Brownie Cookies (sugar and oil free)

Brownie Cookies (sugar and oil free)

If you like cookies and brownies, you are in the right place because today I share a very special recipe with you, a brownie cookies with no sugar and no oil.

I love these cookies, they are the ideal chocolate dosis to take in any moment of the day.

I am a big fan of chocolate but I prefer making my own treats with pure fat-free cacao. Also I like the fact that I can add the sweetness I want or need.

In addition, these cookies are easier to take with you to the office or the uni than a traditional brownie.

I don’t want to tell big tail of them because they “sell” them by their own. So let’s see the recipe!

Oil and Sugar Free Brownie Cookies Recipe:

Ingredients to make 12 cookies:

  • 1/2 avocado (about 100 gr)
  • A few lemon drops
  • 80 ml plant based milk (I used soy milk)
  • 2/3 cup date cream (you can use any type of sweetener, but in case you use sugar or syrup, you’ll need less than 2/3 cup because they are sweeter than date cream)
  • 5,5 gr baking soda
  • 4 tbsp cacao powder
  • 200 gr flour (I used rye flour)
  • A few walnuts (I used 15 gr)
  • Optional: chocolate chips
  • Frosting: 60 ml plant based milk (I used oat milk), 1 1/2 tbsp cacao powder and 1 tbsp date cream (or the sweetener of your choice)


  1. Preheat the oven up to 345º F
  2. Smash the avocado and lemon with a fork
  3. Add the milk, vanilla and date cream.
  4. Mix the other ingredients in a bowl (but walnuts). Stir well.
  5. If you decide to add chocolate chips, you should add them now and mix with the dough.
  6. Shape 12 uniform balls and place them on the baking tray with baking paper, crush the balls to make the cookie shape
  7. Mince the walnuts and spread them over the cookies
  8. Bake for 12-14 minutes
  9. Meanwhile let’s make the frosting. First warm the milk during one minute (microwave oven), add the cacao powder and the sweetener, stir well.
  10. Once the cookies are out of the oven, we can spread the frosting over them.

And that’s it, just let them cool before serving, anyway, I recommend have the a little warm, they are even tastier.